Mental Health Score
Take this quick survey to discover your mental health score!
It’s the first step toward understanding where you are and how our Mental Health Masterclass can help you improve. Answer the questions below to get started.
Curious about your results?
Based on your score, here’s our recommendation:
0–15: Minimal or no depressive symptoms. While you're managing well, our Mental Health Masterclass can help you build resilience and thrive.
16–30: Moderate symptoms that may affect daily life. Enrolling in our program could provide the tools and strategies you need to enhance your mental health.
31–60: Significant symptoms that could impact your quality of life. Joining our Masterclass is highly recommended to support your journey toward improvement.
Curious about your next steps? Click "Submit," and our support team will reach out to you shortly. Prefer to schedule a time? A booking calendar will appear after you submit!